Showing posts with label reflexology map. Show all posts
Showing posts with label reflexology map. Show all posts

Thursday, March 19, 2009

Reflexology hand chart

Hand reflexology is not as popular as foot reflexology, but if you want to do a DIY( do it yourself) reflexology treatment, then hand reflexology is a good place to start. It is much easier to work on your own hand than on your foot. A must have is a good reflexology hand chart. A reflexology hand chart shows where the body's organs, glands and body parts are found on the hand. You will need to refer to this reflexology hand chart to check were you need to massage, for your specific needs.
Alternatively you can use this interactive reflexology hand chart to see where the body is represented on the hand.




Reflexology foot chart

In reflexology the body parts are reflected in
miniture on the foot.
Use this interactive chart to see where different
body parts are represented on the foot.

The 6 main mappings of the feet are:
1. Tips of the toes reflect the head
2. The balls of the foot is the ribcage area eg lungs,
3. The arch of the foot is the abdominal area
4. The heel represents the pelvic area.
5. The ankle is the reproductive area
6. The outer foot reprsents the outer body parts
eg the arms