Hand reflexology is not as popular as foot reflexology, but if you want to do a DIY( do it yourself) reflexology treatment, then hand reflexology is a good place to start. It is much easier to work on your own hand than on your foot. A must have is a good reflexology hand chart. A reflexology hand chart shows where the body's organs, glands and body parts are found on the hand. You will need to refer to this reflexology hand chart to check were you need to massage, for your specific needs.
Alternatively you can use this interactive reflexology hand chart to see where the body is represented on the hand.
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